Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

Forget needles and prescriptions, one of the hottest trends in health right now is using nutrition and lifestyle to hack your ...

Eating at a fast food restaurant doesn't necessarily translate to empty calories. Stay fuller longer with these 10 ...

BENGALURU: A viral video claiming that eggs from a particular brand contain “genotoxic substances” that can cause cancer has ...

Egg Movement Is Real Four eggs will give you 24 grams of protein, 20 grams of fat and selenium at 112% of your daily needs.

For years, the Mediterranean Diet has dominated conversations about healthy eating, and for good reason. The Mediterranean ...

Bobby Deol’s lean, muscular frame at 56 has sparked widespread curiosity, and gastroenterologist Dr Pal has now decoded the ...

You don't have to get fancy to get richer scrambled eggs. Give your favorite breakfast dish a serious upgrade with a helping ...

A University of Rochester study suggests farm-raised Mennonite babies develop more mature immune responses in their first ...

Grubhub’s new report shows how America repackaged Depression-era staples as wellness trends, protein hacks and TikTok-ready ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

Ditch processed protein supplements and embrace natural muscle-building foods. Eggs, salmon, soybeans, beans, and bananas ...