The focus in dining is shifting back to meat, sales of meat substitutes are declining, and consumers are returning to animal ...

If you dislike vegan food, you may not be the only one. An expert shared why many people dislike plant-based foods and why ...

Quick safety note before we start This is friendly, research-backed advice, and I’m an experienced pet parent and a certified canine nutritionist. And I feed my dogs a balanced, natural, home-cooked ...

Trying to hit every single one of your nutrient goals can feel overwhelming. Getting enough protein, fiber, calcium …there’s ...

For years, the Mediterranean Diet has dominated conversations about healthy eating, and for good reason. The Mediterranean ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Ground beef and eggs are both go-to sources of protein. The healthiest option for you depends on your health status and nutritional goals.

His podcast, Modern Wisdom, is a global sensation. When he’s not recording episodes, Williamson is doing Norwegian 4x4 ...

As people age, many naturally shift toward lighter, plant-forward or reduced-meat diets. Research shows that the body’s ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...