Did you also wake up tired and exhausted this morning, not knowing how you’ll survive the coming days? It’s happening to all ...

Scientists discovered that specific nutrients in nematodes' diets activate stress defenses that keep their cells healthier ...

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...

Austin-based psychologist, Dr. Andrea Zeddies, visited with Studio 512 to offer some tips and tricks for dealing with stress. She’s been in private practice for over 20 years working with both kids ...

Stress is something that everyone must endure in their lifetime. Stress can be defined as the body’s response to physical, mental, and emotional pressure. Stress ...

Cannabis is getting stronger, research has shown — and so are its health risks. Two new studies raise red flags about how marijuana use may increase paranoia and mental health struggles, especially ...

It’s a typical scenario. You’re faced with a lingering problem, like an argument with a friend, a looming deadline, or a difficult decision. You think you should try to tackle it, but all you really ...

Brian Denney and Edward Ricci, both shareholders at the plaintiffs firm Searcy Denney Scarola Barnhart & Shipley in West Palm Beach, Florida, shared their strategies for managing the stress associated ...

IS HARD. SO HARD THAT THE SURGEON GENERAL SAYS IT HAS BECOME A PUBLIC HEALTH ISSUE. CONSUMER REPORTS HAS MORE ON WHAT THIS WARNING MEANS, AND OFFERS ADVICE ON DEALING WITH STRESS AND A DEMANDING WORLD ...

According to the American Psychological Association, about three in four adults in the United States have experienced ill-health effects due to stress in the past month. “Frequent headaches, body ...