Let us understand how meditation impacts blood pressure. How it helps us unlock a natural path to cardiovascular health?

Similarly, humans consist of a body, mind, and spirit. The mind shapes thoughts ... p><br>Having a few minutes of morning meditation or deep breathing exercises reduces stress, enhances ...

Active Prayer, Meditation, and the Gift of Intuition” with Justin Elledge will be held from 1-4 p.m. Sunday, March 30, at The ...

The Ultimate Fighter' champion Ryan Loder is helping shape the next generation of mixed martial arts warriors, on the mat and ...

Ayurveda, the ancient Indian system of medicine, offers timeless wisdom for achieving a balanced and healthy life. With its ...

The Winona Arts Center is excited to bring this opportunity to integrate conscious breathwork, restorative movements, and the ...

Discover how Gabby Mitchneck uses Ayurveda and holistic healing to help clients find balance, manage stress, and live ...

Sound healing is an age-old technique that enhances mental, emotional, and physical health by using vibrations, tones, and ...

Clark County Sheriff Kevin McMahill was clear Wednesday about one of his goals for Nevada’s largest law enforcement agency ...

It’s officially spring, and celebrate with a whole host of things to see, do and experience in London this month, all with ...

Dr Issac Mathai, healer to the global elite, talks to Lounge about his rather enviable career as doctor to the rich and the famous, integrative medicine, and why wellness holidays are a good idea ...