Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...

In contrast, inflammatory arthritis types, such as rheumatoid arthritis, psoriatic arthritis, and ankylosing spondylitis, ...

Not sure what stretches to add to your warm-up? These dynamic stretches are guaranteed to have you feeling limber and ready ...

SPIN, the original ping pong social club, has teamed up with PingPongParkinson, a 501(c)(3) non-profit organization founded by the musician Nenad Bach, to promote healing, community, and hope for ...

If you're one of the millions of people dealing with psoriatic arthritis, you know just how frustrating it can be. One day, ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware ...

Running is a great and affordable way to keep active. This is why around 20% of the population goes for a jog at least once a ...

Learning you have a life-changing condition is likely alarming no matter what. But if you have axial spondyloarthritis (axSpA ...

The National Institutes of Health reports that back pain is the leading cause of morbidity in the nation. Twenty-six percent ...

A dark storefront on Highway 75 appears empty in the hours before dawn, but occasionally, the door swings open to reveal pulsing lights, the thump of bass and a ...

Arthritis affects people year-round, but the cold and wet months of winter can intensify symptoms, making management more ...