If you've ever wanted to learn sirsana/headstand pose, watch this tutorial and we will break it down. Join the 30-Day Yoga & ...

After shifting her focus to modeling and social media after her Paris Olympics success, Alysha Newman told Maxim she is "a woman who realizes that dreams don’t need limits." ...

Renowned cardiologist Dr. Devi Shetty shared his remarkable recovery from chronic knee pain through yoga. His personal ...

Ready to conquer crow pose? This step-by-step guide for beginners will help you build the strength and technique needed for ...

Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving ...

Stand with your feet hip-width apart and your arms at your sides. Keeping your left shoulder down, sweep your left arm out to ...

Vinyasa yoga is typically more physically challenging than other types of yoga, making it a great option for those looking to build strength.

Shilpa Shetty shared a video of herself performing the Twisted Tiger Pose. This asana is known for revitalising the entire ...

The cat-cow stretch is a gentle flow between two poses that warms up the spine and promotes flexibility. This stretch massages the abdominal organs, which aids in digestion and absorption of ...

Aishwarya Rai walked the ramp at the Paris Fashion Week to represent L’Oréal. She wore a custom-made Manish Malhotra sherwani with diamond studded cuffs. Simone Ashley shared the picture with ...