But whether it’s to your taste or not, there’s one immutable fact: natto, which is derived from fermented soy beans, is a brilliant superfood and great for your health. Nutritionist Nisha Melvani, ...

Health experts compared its probiotic properties to global superfoods like Korean kimchi and Japanese natto, suggesting that with proper promotion, it could find a place in international wellness ...

Explore the lifestyle secrets behind Okinawa's extraordinary longevity, from diet to community bonds and daily movement.

Cockroach milk contains essential proteins, amino acids, and healthy fats, offering three times the energy of buffalo milk.

The latest trend in treating hair loss may sound familiar — essentially, it's a repurposed drug first popularized in the 1990s. Back then, TV viewers were inundated with ads for Rogaine, a sticky ...

Read why tempeh is healthy and nutritious, whether you’re vegetarian or not. Natto is a staple probiotic food in traditional Japanese cuisine. Like tempeh, it’s made from fermented soybeans.

Bone and muscle deterioration, radiation exposure, vision impairment -- these are just a few of the challenges space travelers face on long-duration missions, even before considering the psychological ...

Makhana, often hailed as a superfood in the health arena today, has a backstory steeped in Ayurvedic traditions, where it was treasured for its remarkable medicinal powers. Often referred to as ...