Much like Italian gorgonzola, German sauerkraut and Norwegian rakfisk (fermented trout), Japanese natto falls into the ...

Makhana, often hailed as a superfood in the health arena today, has a backstory steeped in Ayurvedic traditions, where it was treasured for its remarkable medicinal powers. Often referred to as ...

Scientists have celebrated it as a supreme nutritional gem and placed it highly in the league of superfoods. It's renowned for its impressive health gains. Amidst a list of underrated vegetables ...

Speed up metabolism and burn calories efficiently with some superfoods that enhance fat-burning and maintain energy levels throughout the day. Explore them! Coconut oil which is high in MCTs ...

It offers three times the calories of buffalo milk. While cockroach milk could be a future superfood, challenges include production practicality and safety for human consumption. In a 2016 study ...

A chiropractor has recommended chewing on a specific plant daily for its numerous health benefits. Dr Eric Berg, DC, who boasts over 13 million subscribers on his YouTube channel, highlighted the ...

Available year-round in most supermarkets at a fraction of the cost of exotic superfoods, this nutritional gem deserves recognition for its impressive heart health benefits. Heart disease ...

Dates have long been regarded as one of the most consumed foods by Moroccans during the holy month of Ramadan, praised for their sweet taste and numerous health benefits. With nearly 300 different ...

One of California’s hottest fast-food chains plans to join Utah’s growing market. Starbird, a chicken chain restaurant centering on "super-premium fast food concepts," announced on Monday a franchise ...

Researchers in Sweden have heard your complaints about the fishy taste of dried seaweed products, and they believe they have the answer. The key is fermentation, which they said lowers the fishy ...

You may be familiar with the word “superfood” as a term used in marketing — which it is — and although this isn’t a nutritionally recognized category of foods, it typically refers to an ...