Spending time in gardens and nature is also good for the youngsters in our lives. It helps them develop social, emotional and ...

A gentle, low-impact yoga routine designed by an expert instructor is helping people improve mobility, reduce stress, and ...

Take a break in nature from the stresses of everyday life and the hectic holiday season. Research has found spending time in ...

Beneath the snow layers, wildlife may be taking advantage of the insulation provided by air pockets within the flakes. On a ...

This flow, designed by instructor Melissa Jill Clark, founder of Alive with Melissa, has been created to help soothe an ...

Start your morning with a gentle vinyasa yoga session led by the St. Croix East End Marine Park Outreach Coordinator, ...

In my neck of the woods, there are countless trails crisscrossing over a million acres of public forestland. In other words, I don’t have to venture too far from my doorstep to immerse myself in the ...

From cowboying in the snow to painting underwater, see the eight award winning “outdoor adventures” from this year’s Nature’s Best Photography contest. Each year, the Nature’s Best Photography Awards ...

Find a shady spot under a tree, take a breath of fresh air and call me in the morning.Health care providers have long suggested stressed-out patients spend time outdoors. Now, hundreds of providers ...

Everything Outdoor Fest will take place on November 1 and 2 at Historic Hopkins Farm in Simpsonville. The family- and dog-friendly event features a wide range of activities, including clinics, live ...

There is only a little summer left, so take advantage of the nice almost-autumn days while you still can. And nothing is better for your state of mind than being outdoors. Ayurveda-inspired yoga ...