Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...

Workouts at gyms to combat muscle loss caused by GLP-1 drugs are gaining traction, but do they differ from regular strength ...

Engage in strength training a minimum of three times weekly. This can be any form of exercise that challenges your muscles.

Meghan Trainor revealed her transformation journey involves a mix of lifestyle changes, working with a dietitian, and using ...

Singer Meghan Trainor has finally confirmed what fans have been speculating about for months—her dramatic weight loss wasn’t ...

SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will only talk ...

Brands like Lemme, Arrae and Perelel are betting big on ingredients like creatine, collagen and protein, that support muscle ...

FROM nausea to constipation, we’ve all heard about the possible brutal side effects of fat jabs – but how familiar are you ...

Fitness trainer Shaun T ain’t here for the wave of celebs being accused of using Ozempic -- pointing to his client Lizzo as proof, saying she did it all naturally ...

Mumbai (Maharashtra) [india], April 1 (ANI): Gautami Kapoor, actor Ram Kapoor's wife, took a jibe at writer and producer Ekta ...