Welcome to Morro Bay, where worries dissolve faster than cotton candy in ocean mist. This fishing village operates on island time, even though it sits firmly on the mainland. Fishing boats bob in the ...

Immerse yourself in the breathtaking beauty of this majestic waterfall captured in stunning 4K UHD cinematic quality.

Italy’s coastline is world-famous, drawing travelers from all over the globe to its sun-soaked shores, yet hidden among the ...

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...

The idea of meditating can be intimidating to beginners. Beginners may find the prospect of trying it at work embarrassing.

FINGER AND THUMB Another discreet meditation technique is breathing deeply and joining your pointer finger to your thumb to form a circle. You can do this if you feel your stress level rising. "Say to ...