Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.

Here are the most beneficial Pilate ring exercises for reducing weight. Pilates ring, sometimes known as a magic circle, is a simple but effective product that can improve your Pilates practice.

Lie on the floor with feet flat up against the wall, aiming for a 90-degree bend of both hips and knees. Press feet into wall ...

Here are some of the best Pilate ring exercises that effectively help to reduce inner thigh fat. Pilates rings, often known as magic circles, can help strengthen the inner thighs by providing ...

A Pilates ring has the power to intensify your workouts, deepen stretches, improve form and more. Shop the WH edit here, then ...

Consider the Pilates ring your virtual coach. “You can use the circle to establish better posture,” says McLachlan. “Plus, it can give valuable feedback on certain exercises. If you know you ...

“In just 10 minutes, you’ll engage your entire body — strengthening your core, toning your glutes, improving posture and ...