Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

The best phase of life is pregnancy for women. Those who are able to experience this phase in life naturally consider ...

A team led by Ryu Hyun-mi, a professor of obstetrics and gynecology at Bundang Cha Women's Hospital (Director Kim Young-tak) ...

The Delhi High Court has allowed a minor rape survivor to terminate her pregnancy of approximately 27-weeks gestational ...

Kettlebell Woodchop: A dynamic exercise, the kettlebell woodchop exercise involves rotational movement patterns that help ...

The daughter of Ozzy and Sharon Osbourne said constant scrutiny of her appearance meant she spent the duration of her ...

Breathe easy during pregnancy! Know how yoga can benefit pregnant women with asthma, with expert insights from a doctor. Learn safe practices for a healthier pregnancy.

Pregnancy is a beautiful journey, but it also places significant demands on a woman's body. Here in Fort Bragg, North ...

The Delhi high court on Monday allowed a 16-year-old survivor of two separate sexual assaults to terminate her 26-week ...

The corkscrew exercise is an advanced Pilates move, which works your lower abdominals and oblique muscles, as well as stretching the back. It can be done with zero equipment, although you’ll probably ...

Postpartum cramming may be intense. Know what the main reasons are and how breastfeeding plays an essential role in deciding your period pain.

Like all Pilates exercises, rolling like a ball is a great way to strengthen your abdominal muscles, which will work hard to keep you balanced as you rock back and forth. You’ll also be working on ...