Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

A team led by Ryu Hyun-mi, a professor of obstetrics and gynecology at Bundang Cha Women's Hospital (Director Kim Young-tak) ...

Introduction Despite well-established guidelines and benefits to exercise, the majority of pregnant women in the USA fail to meet recommended activity levels. Studies need to determine feasible ways ...

Gestational diabetes mellitus (GDM) is defined as carbohydrate intolerance of variable severity with onset or first recognition during pregnancy. [1] The prevalence of GDM varies from 1 to 14%, in ...

Gentle breathing exercises designed especially for pregnant women. Practice these 3 prenatal pranayama techniques to relax, breathe deeply, and connect with your baby. 🤰.#PrenatalYoga #PregnancyBreat ...

Exercise, including dance, is generally safe and beneficial during pregnancy for healthy women No scientific evidence confirms dancing can induce labour, but it may ease pain once labour starts ...

First, how about dancing during pregnancy? Exercise is recommended during pregnancy, and while some higher-impact exercises may need to be moderated, it carries minimal risk for healthy women and ...

Exercise in Pregnant Women and Birth Weight A Randomized Controlled Trial Lene AH Haakstad; Kari Bø Disclosures BMC Pregnancy Childbirth. 2011;11 (66) 0 ...

However, this exercise is not only for the gym enthusiast but can play a very important role in supporting a healthy pregnancy. If done safely and in proper form, squats provide a multitude of ...

CINCINNATI (WKRC) — Maternal-fetal medicine specialists are underscoring the importance of maintaining an active lifestyle before, during, and after pregnancy. Dr. Kristin Coppage, a maternal ...

Bollywood actresses are also long-time role models for fitness and health, and the same holds true for their attitude towards health regimen during pregnancy. In recent times, top actresses such ...