Build strength after 50 with pushups, squats, planks, and reverse lunges. Improve balance, control, and confidence at home.

Brixham is a compact coastal town in Devon that could well be the ideal holiday destination. That's because it defies the stereotype of a typical British seaside resort. It's far more captivating, ...

Losing weight can be a daunting task, especially when faced with the challenge of shedding a significant amount of pounds in just two months. While it is important to approach weight loss with healthy ...

The video features two clips of a woman flossing her teeth, showcasing: ‘How people think you should floss’ and ‘How to actually floss.’ In the first clip, the woman guides the floss between her teeth ...

FORT LAUDERDALE, Fla. — A South Florida woman walked into a gym 10 years ago weighing more than 300 pounds. Now, that same woman, Monica Di Giacomo, weighs 137 pounds, is a competitive body builder ...

LONDON — Ukrainian officials are exploring a mechanism to ease weapons export restrictions in sectors such as drone production, paving the way for cooperation with Baltic and Scandinavian countries as ...

Orlando Bloom admitted that he was not himself while losing a third of his bodyweight for his role in his upcoming movie "The Cut." The 48-year-old actor dropped 52 pounds to play a boxer, who comes ...

Pass Holders with an Epic Pass, Epic Local Pass, Epic Military Pass, Northeast Value Pass, and most of the company’s other season-long passes will receive six to ten Epic Friend Tickets. Each Epic ...

Jelly Roll revealed that he has dropped 200 pounds as he continues his weight-loss journey. In a video shared on X by the Tennessee Titans, the 40-year-old country star shared his latest health ...

Some lines you don’t cross. A good Samaritan found 50 pounds of cocaine floating in the Florida Keys — and turned the haul in to the authorities, according to a local report. The highly-ethical boater ...