In the hustle and bustle of daily life, anxiety can become an unwelcome companion. Fortunately, yoga offers powerful tools to ...

Between work, family, and that never-ending to-do list, finding time to relax can feel impossible ... Lucky for us, New Jersey is full of incredible spas that offer the perfect escape from ...

In today's fast-paced world, stress can be a major roadblock to achieving our fitness goals and overall well-being.

After a busy week filled with responsibilities, stress, and constant movement, your body and mind crave relaxation. While you can opt for a relaxing evening with your pets, family members ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

An app told Brian O'Sullivan he had cancer. 'And that started my love-hate relationship with technology,' he says.

American robotics companies are pushing for a national robotics strategy, including a central government robotics office, to ...

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed ... sleep better in two ways: It helps relax a racing mind and calms the nervous system.

Born in Yazoo City, Mississippi, to college-educated Protestant parents and raised in nearby Canton, Bowman converted to ...

If you’re in the same boat—and are wondering whether some alcoholic drinks are healthier than others—keep reading to find out how to drink with your health in mind, and the healthiest (and ...

Zodiac signs and horoscopes on 3/29/2025 for Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn.

The May family spent more than ten days checked into the Ronald McDonald House's Miracle on Monument after daughter Alexis had to be rushed from Covington to Richmond.