Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Ahead of its stunning first-round NCAA tournament upset over Clemson, McNeese was in the headlines for head coach Will Wade ...

New research has revealed a novel approach to staving off insomnia for older people - lifting ... with evidence contained within the study also drawing links between a lack of quality sleep ...

The fans at Naftzger Park’s NCAA Fan Fest seem to be enjoying what Wichita has to offer. “It’s awesome. It’s why I think I’ve ...

Dr Eric Berg DC issued the warning on his YouTube channel in a new video entitled: 'This Was DESTROYING My Life' ...

A once-respected surgeon found fame and fortune as medicine’s biggest iconoclast. Now he’s on the cusp of power to help shape American public health.

Figures from the study stated that almost half of seniors complain about sleepiness (up to 48 per cent), with as many as one in five experiencing insomnia. Tiredness is not the only downside though, ...

Explore lifestyle changes that may slow Parkinson's progression and enhance well-being through exercise, diet, sleep, and ...

However, McNeese is also drawing attention during its tournament run for more fun and endearing reasons. Student manager Amir ...

Health experts share effective tips for partners to provide meaningful support during menopause, from creating ...

In 1996, Dr. Oz helped transplant a heart for the brother of Joe Torre, then manager of the New York Yankees. It was “his ...