All therapists need support. Explore why clinician supervision is essential, particularly in psychedelic-assisted therapy.

Tucked away on Cambodia's southern coast, Knai Bang Chatt is a rare gem where history, nature, and wellbeing converge. What began as a spontaneous dirt bike ride through Kep's jungle back in 2003 ...

Jump scares and gore might not seem like the most soothing watching, but scary films can actually be the ideal therapy during ...

If you or your child struggles with anxiety, depression, anger, addiction, loneliness/isolation, grief and loss, family issues, or just trying to make sense of life, I can create a space for the ...

If you and your partner are looking to unwind together, California offers some of the best spots for a relaxing getaway.

Breath is the fastest way to shift the nervous system from fight-or-flight to grounded presence. Practices like box breathing ...

Doctors are looking to a remedy with ancient origins to treat modern stress and burnout. I joined them to see how it works.

An RCT on avatar-based video-guided imagery for cLBP shows significant pain reduction with both acupuncture and touch simulation.

Physical touch is crucial for humans. This is hardly revolutionary news, but our lack of it should be. Exacerbated by ...

I was a nurse with more than 20 years of clinical experience when I developed a raging infection after a knee replacement.