When investing in multi-family real estate, understanding capitalization rate, usually referred to as CAP rate, is crucial for making informed decisions. This rate serves as a benchmark for ...

Leading up to and during those negotiations, you'll likely hear the terms "salary cap" and "cap space" used by analysts to describe whether or not teams are in the running for specific players.

Falcons General Manager Terry Fontenot is finding ways to free up more cap space. After spending most, if not all, of 2024 on the negative side of the NFL salary cap, the Atlanta Falcons now find ...

It’s the only league that requires an economics degree to follow the offseason. The NBA and NHL salary caps are fairly straight forward — contracts are fully guaranteed, and every dollar ...

If it has to do with math, he covered it, from NFL playoff standings to salary cap analysis. In the days leading up to the start of the NFL league year, we read about teams releasing players to ...

Insomnia — the nightmare you can’t wake up from. Cutting down on caffeine, curbing alcohol intake, kicking a smoking habit and sticking to a regular workout routine are great first steps ...

Research in Fruit Flies Pinpoints Brain Pathways Involved in Alcohol-Induced Insomnia Feb. 6, 2025 — Research in fruit flies has identified specific groups of cholinergic brain cells that are ...

Exercise, but particularly those workouts that incorporate resistance to improve muscular strength, can be helpful for older adults with insomnia, according to a new study. Insomnia can be a big ...

The preliminary injunction from U.S. District Judge Angel Kelley in Massachusetts pauses the administration’s proposed 15% rate cap on indirect research costs funded by NIH. It was issued in ...

Another one you can add to the list? Insomnia. There’s good news, though: You can do something about it, even from the comfort of your own bed. While there are treatments docs can prescribe to ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems ...

While 2025 was no different, let's first take a look at all 32 caps—courtesy of The 33rd Team's Ari Meirov: Here are the official 2025 New Era NFL Draft caps that players will wear once selected.