The beloved daylight saving time phrase "spring forward, fall back" is a helpful mnemonic used twice a year for states like Florida and New York. But people in Arizona have a different daylight ...

The clocks will go forward one hour this Sunday, March 30 as they always do on the last Sunday in March. The clocks go ...

Here’s when the first days of spring are, why there’s a different first day for meteorological and astronomical seasons and ...

Daylight saving time starts at 2 a.m. on Sunday, March 9. That means you'll want to set your clocks one hour ahead either Saturday night or Sunday morning. It also means later sunsets start Sunday; ...

Daylight saving time is almost here. And while it means longer days, it also means less sleep. Here's what to know.

It might instead have been caused by this past weekend’s shift to daylight-saving time. I’m serious. A body of academic ...

When is daylight saving time? We set our clocks ahead or "spring forward" at 2 a.m. EST Sunday, March 9, 2025, and "fall back" Sunday, Nov. 2, 2024.

Each year on the second Sunday in March, people across the country "spring" or set their clocks ... clocks are set back one hour to “fall back," thus gaining an hour of sleep.

Participating states turn clocks forward an hour on the second Sunday in March during the spring. Daylight Saving Time ends ...

Below are things to know about the Sunshine Protection Act, reasons why we still "spring forward" and "fall back" and other facts about daylight saving time. According to timeanddate.com ...