The beloved daylight saving time phrase "spring forward, fall back" is a helpful mnemonic used twice a year for states like Florida and New York. But people in Arizona have a different daylight ...

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Daylight saving time starts at 2 a.m. on Sunday, March 9. That means you'll want to set your clocks one hour ahead either ...

When is daylight saving time? We set our clocks ahead or "spring forward" at 2 a.m. EST Sunday, March 9, 2025, and "fall back" Sunday, Nov. 2, 2024.

Let's just end this clock pendulum. Standard time works. Personally, I don't think we need to follow the spring forward, fall back scenario anymore. With depression numbers at an all time high ...

Below are things to know about the Sunshine Protection Act, reasons why we still "spring forward" and "fall back" and other facts about daylight saving time. According to timeanddate.com ...