Daniel Jones was added to the injury report in Week 12 with a fibula injury, one he played through during a loss to the Kansas City Chiefs. It turns out, the Indianapolis Colts quarterback is dealing ...

For the second time in three years, Steel City FC has advanced to the US Open Cup proper tournament. The Pittsburgh-based club, which competed in USL League Two for the first-time in 2025, after ...

No fancy equipment? No problem! This dumbbell workout focuses on all major leg muscles in just 20 minutes. Build strength, improve flexibility, and tone your lower body without leaving your home.

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...

PUEBLO, Colo. — Steel City Theatre Company (SCTC), a longtime pillar of Pueblo’s arts community, says it is now facing the possibility of shutting its doors for the first time in 17 years due to ...

Strengthen your legs & core without getting down on the ground! Try these 4 effective chair yoga moves to strengthen and tone your abs & legs, all while seated in a chair! Perfect for beginners, ...