Join us for an invigorating Yoga Flow session designed to elevate your workout routine! This is not just a simple exercise; it's a journey towards mindfulness and body awareness. Whether you're a ...

With style, excellent grip and cushioning, this studio-grade mat proved ideal for hardcore yoga, Pilates and other workouts ...

The shorter days of autumn and winter can quickly take their toll on our wellbeing. So, what can we do to counteract that?

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Who is staking claim to which seat in Bihar? Even the seats won in Bihar are in a quandary. What is going on behind the ...

Celebrity yoga instructor Rupal Sidhpura Faria has revealed the advanced yoga poses that keeps actor Saif Ali Khan fit and ...

“Pose” star Indya Moore slammed Ryan Murphy for his lack of vocal support for transgender artists in a 30-minute Instagram reel from Paris Monday. In the tearful video, the transgender and non-binary ...

Well, this poses a challenge for yogis! Yoga has a lot of flex appeal — it can increase strength, improve posture and lower the odds of developing chronic diseases. But a triple-board-certified ...

A cruise passenger got stuck inside a water slide on a Norwegian Cruise Line ship. Video footage posted to TikTok on Sept. 19 appears to show a woman stopped on her back in a clear section of the ...

Fans are on the grounds and both teams are on the golf course for practice rounds Tuesday at the 2025 Ryder Cup. Before the players ventured out, though, Team Europe posed for a photoshoot Tuesday ...

Kyler Murray's decision to pose with his pit bull while wearing a Michael Vick jersey has been met with heavy criticism online. The Arizona Cardinals quarterback posted a series of photos to Instagram ...