The Advocate3d
A better peanut butter cup: Cut the sugar, savor the flavor
As indulgences go, peanut butter cups have always ranked high among my favorites. It’s just hard to resist the sweet-and-just ...
Costco Shoppers Are Obsessed With This $3 Drink That Packs 111g of Sugar
Costco’s $3 Cold Brew Mocha Freeze packs 111g of sugar and 580 calories, and shoppers say it’s both addicting and intense.
10 Drinks Nutritionists Avoid for Better Health
Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...
Rolling Out1d
The sneaky drinks sabotaging your health goals
That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...
The 15 Best Protein Bars, Approved By Dietitians and Editor Tested
"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...
Fitness Volt20h
I’m a Nutrition Coach: These 5 Protein Bars Are Grocery Store Gold (Low Sugar, High Fiber)
Discover 5 grocery store protein bars a nutrition coach loves—low sugar, high fiber, and packed with flavor. Healthy snacking ...
Korea Joongang Daily on MSN27d
'Sugar-free' instant noodles latest to join trend as consumers sour on sweet calories
The sugar-free trend in Korea isn’t dying down ... and around 13 fewer grams of carbohydrates than the original 130-gram ...
Healthline29d
14 ‘Health Foods’ That May Not Be as Nutritious as You Thought
Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...
Men's Health12d
The 15 Best Protein Bars, Approved By Dietitians and Editor Tested
"Some bars pack in 15 or more grams of added sugar," Keatley points out. If your bar is on the higher end of added sugar content, you'll want to make sure that it has the fat to temper it and to ...