With a new generation of weight-loss drugs entering Indian markets, spelling hope for many, The Indian Express tracks the conversations and communities, confusion and clarity that surround those on th ...

Walking is widely praised for helping people over 60 stay in motion, improve circulation, and maintain mental well-being. Yet specialists say swimming offers something more complete for older people.

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

"The Blind Side" star Quinton Aaron lost over 200 pounds after a near-drowning experience in Louisiana that he credits as ...

For years, Olympic swimmer Joanna Fargus tried to hide her success as an athlete because she felt ashamed about her weight.

Karren Brady showed off her dramatic body transformation on Instagram in a white swimsuit as she spent quality time with her ...

After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days.

EVANSVILLE, Ind. (WEVV) — The Vanderburgh Humane Society is mourning the loss of one of their most beloved and famous felines. Officials say Ty, also known as Thicken Nugget, was a large orange cat ...

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Social media never seems to run out of wellness tricks that promise big results in no time. From detox teas to apple cider vinegar shots, there’s always a new trend that claims to melt fat, flatten ...

A supplement of ketones may be the magic bullet that allows patients using weight-loss drugs to avoid the potentially adverse side-effect of a shrinking heart and skeletal muscle, according to a ...