A City of Mobile Swim Association coach is being recognized for her work with both national contenders and beginners. Cheryl ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up for not being active earlier by becoming active in the mid-50s. The aim to ...

Illinois swim & dive, while often seen as an individual sport, builds a supportive team environment leading to success.

Award-winning educator Valerie Bolling has written a book about setting writing goals to make the writing process more accessible for students and more manageable for teachers. In addition to her ...

Learn the mindset and structure behind goals that actually last, not ones that fade after a few days. Carjacking victim arrested after allegedly shooting boy breaking ...

Police officer applicants participate in the Dallas Police Department second annual off-site testing event at the State Fair of Texas in Dallas on Oct. 2, 2025. Jason Janik / Special Contributor ...

D'Andre Swift formally introduced himself to backup kicker Jake Moody for the first time Monday night on the sideline at Northwest Stadium. Caleb Williams didn't know who Moody was when he first ...

The Nashville Predators beat the Columbus Jackets 2-1 at Bridgestone Arena on Oct. 9, sealing the opening night victory on Ryan O’Reilly’s third-period, go-ahead goal. The Predators scored the opening ...