American Gretchen Walsh extended her torrid run of world records by breaking her own short-course record in the 50m butterfly ...

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...

Americans Gretchen Walsh and Kate Douglass go 1-2 in the women's 100m individual medley at the World Aquatics Swimming World ...

The COVID-19 delayed Tokyo Olympics will have opened the door for some U.S. swim team hopefuls and slammed it shut on others, says triple gold medallist Rowdy Gaines, who knows all too well the ...

The Garmin Approach S44 is perfect if you want a modern, touch-friendly golf watch but don’t need all those fitness features. If you don’t care about heart rate monitoring but do want something that ...

The robot can be controlled remotely using a computer and joystick by operators. The robot navigates around the hazardous ...

Slow stretching, gentle activity and deep breathing are the best ways to relieve tension in the trunk muscles. Devotees of pilates claim that the low-impact stretching and core-strengthening approach ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

"For beginners, strokes like breaststroke or backstroke are a great place to start," suggests Kuwertz-Norman. "They’re gentle ...

The day before she was due to fly to Cape Town for her grandson's wedding, Shirley Boyle was suddenly struck down with what ...