Doctors are looking to a remedy with ancient origins to treat modern stress and burnout. I joined them to see how it works.

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

Think pomegranate seeds top the antioxidant list? Discover 10 surprising foods that pack even more free radical–fighting power.

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Pomegranates have many health benefits, including supporting exercise recovery, protecting heart health, and providing ...

Copper is an essential trace mineral vital for energy production, connective tissue integrity, and brain health, helping to ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

Derek Tharp is an associate professor of finance at the University of Southern Maine, the founder of Conscious Capital and head of innovation at Income Lab. Economists commonly recommend that most ...

The availability of Supplemental Nutrition Assistance Program benefits is top-of-mind for many Delaware residents and others around the nation after legislators failed to agree on a budget and the ...

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms. Almost every guy who starts lifting as a teen admits the first thing he wants is ...