The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Scientists have long been exploring the link between diet and longevity, but in recent years research has skyrocketed. It’s arguably the biggest topic in the health sphere right now, with a constant ...

Several years ago, Heinz-Josef Lenz, a professor of medicine and cancer biology at the Keck School of Medicine of USC and the J. Terrence Lanni Chair in Gastrointestinal Cancer Research, made a ...

For a long and healthy life, what you eat, and how, is what's most important, says Valter Longo. "Some dietary interventions are much more powerful than we had imagined," he tells CNBC Make It. Longo ...

For a long and healthy life, what you eat, and how, is what's most important, says Valter Longo. "Some dietary interventions are much more powerful than we had imagined," he tells CNBC Make It. Stream ...

A biologist has revealed a straightforward way to make yourself biologically younger. People pay stacks of cash in a bid to try fight the aging process; the best example being Bryan Johnson, who forks ...

It provides the benefits of fasting without having to follow a complete fast The fasting-mimicking diet has significant long-term effects on overall health and wellness that are worth considering, ...