During sleep, your brain cleans itself by flushing through cerebrospinal fluid to prevent damage to brain cells. If you're ...

Circadian researchers explain why a single hour can rattle your body, and the simple steps that streamline the switch.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

The researchers showed they could predict with 98% accuracy the exact progression, second by second, of when each participant ...

Dr Peter Attia, the Stanford-trained longevity expert, made headlines across the United States after his appearance on CBS's 60 Minutes on Sunday, where he claimed that traditional medicine is ...

Police officers, hospital staff and emergency workers often swear that their nights get busier under a full moon. But does ...

FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...

Stocking stuffers might be small in size but they don't have to be cheap and crappy. Here are 60+ of our favorite small gift ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You’ve gone to bed at your usual time, skipped that afternoon ...

Stocks on Wall Street have rallied in recent months, but author Andrew Ross Sorkin sees a crash coming. The question is: when will the bubble pop, and how much will the market slump when it does?

Ferndale’s most famous former child pretzel salesman, Food Network star Guy Fieri, was featured on the latest episode of CBS newsmagazine “60 Minutes,” where he told reporter Sharyn Alfonsi about the ...

Mellow Sleep, a leader in redefining sleep comfort through the rigorous application of sleep science, today announced the launch of its most anticipated innovation, the Mellow CloudAlign™ Pillow. This ...