It's important to understand that it is not abnormal to see a plateau in your weight loss progress. This is an extremely ...

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As seen with this five-minute workout from physical therapist Dan Hellman, a ...

The Etekcity Digital Kitchen Scale comes at an exceptional price, retailing for $18 at Amazon It's also stocked at Walmart ...

We see a whole variety of topics that we address in life after,” said Megan Cleveland, CNOS registered dietician.

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

Rachel set out to lose weight after topping 19stone, but also found the answer to her vodka and cocaine addiction ...

BKFC Fight Night: Hollywood is in the headlines after a wild brawl broke out at Wednesday’s ceremonial weigh-in. BKFC Fight Night: Hollywood features a main event between former Justin Gaethje rival, ...

Smart scales are a great way to collect all kinds of data, not just your weight, and they don't have to break the bank either ...

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

A man from Lincoln, Rhode Island says eating at Chick-fil-A every day helped him lose 132 pounds after a series of health ...

For many, the equation seems simple: exercise equals weight loss. But reality is often more complex and frustrating. Shedding ...