For many, the equation seems simple: exercise equals weight loss. But reality is often more complex and frustrating. Shedding ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

Smart scales can help you keep track of your muscle mass, body fat percentage, bone density and other health stats — these are the best models we have tested. The best smart scales do far more ...

A man from Lincoln, Rhode Island says eating at Chick-fil-A every day helped him lose 132 pounds after a series of health ...

We see a whole variety of topics that we address in life after,” said Megan Cleveland, CNOS registered dietician.

The best smart scales on the market can give you unprecedented insight into your health and wellbeing, by providing a comprehensive picture of your health related to weight and body composition.

Research shows fat cells have memory that fights against weight loss success. Discover 5 proven tips to outsmart your body's ...

Compact and flexible I tried this designer kitchen scale and was disappointed at first — but the dual lid makes it worth it ...