"Don't be afraid to step out of your comfort zone." ...

UFC Mexico City's 'Lazy Boy' has been penalized for missing weight on the scales. Ronaldo Rodriguez is one of the best and brightest stars on the Mexico City Fight Night, featured in the main card ...

Insights from studying almost two thousand real Hollywood assistant jobs, and how to position yourself as their ideal ...

Ahead of UFC on ESPN 64 (ESPN2/ESPN+), which takes place Saturday at Arena CDMX in Mexico City, former flyweight champion Brandon Moreno (23-8-2 MMA, 11-4-2 UFC) and former title challenger Steve ...

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

Ahead of UFC Mexico City this Saturday, the 26 fighters stepped onto the scale on Friday to make their fights official, which ...

Even if you don't have access to a scale, you can still measure your horse's weight and calculate its body condition score.

We see a whole variety of topics that we address in life after,” said Megan Cleveland, CNOS registered dietician.

His 40 time was his friend Thursday, and he absolutely blew up the bench press. Even his vertical leap seemed paradoxical in view of his girth. For all the agility nose tackle Desmond Watson ...

Watson repped 225 pounds a whopping 36 times, which topped any bench-press performance at this year’s NFL combine.

A machine learning algorithm developed by Cambridge scientists was able to correctly identify in 97 cases out of 100 whether ...

Discover proven weight loss tips from fitness experts that focus on sustainable habits, realistic goals, and consistent ...