Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...
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What does anxiety feel like?
Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...
Is it normal to feel this anxious all the time? How do I know if it’s too much? These are questions many of my patients ask. Anxiety affects all of us and can be thought of as tension or worry about a ...
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Q&A: Three strategies can prevent anxiety from escalating into daily life disruption, expert says
Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...
Is anxiety genetic? Anxiety disorders are caused by a combination of both genes and your environment
Anxiety is partially genetic, but life experiences also play a major role in the development of an anxiety disorder. Here's what you need to know.
Sometimes it can feel like whatever is stressing you out — that deadline, a big meeting, the news cycle — is showing up first thing in the morning. You may wake up with a pit already forming in your ...
Tonight, I was sitting and listening to the birds, the sharp chirps of the cardinals, and the longer trills of the Carolina wrens. A group of deer passed by in the woods, undetected by my lounging dog ...
Dr. Brendel answers the question: 'Connection Between Depression, Anxiety?' — -- Question: What is the relationship between depression and anxiety? Answer: There's a very close relationship ...
Your job might be fueling your anxiety. Annia Palacios, a licensed professional counselor (LPC) with Tightrope Therapy, offers a few key signs of workplace anxiety: On your days off, you feel pretty ...
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