Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
Country star Luke Bryan opened up about the 2007 death of his sister in a recent podcast appearance, calling the ...
Everyday Health on MSN
An Irregular Eating and Sleeping Schedule Can Threaten Heart Health
A new scientific statement by the American Heart Association explains the importance of keeping to a regular eating, sleeping ...
Poor sleep hygiene significantly impacts heart health, leading to elevated stress hormones, increased blood pressure, and a higher risk of arrhythmias like Atrial Fibrillation. Chronic sleep ...
As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...
As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...
Atrial fibrillation, or A-fib, is the most common type of arrhythmia, affecting at least 2.7 million people in the United States. This number is expected to grow to more than 12 million by 2030, which ...
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