Exercise is great for people living with Crohn’s — and doing these exercises in the water is even better. Exercise can offer significant benefits to people with Crohn’s disease. A 2021 survey of ...
Prioritizing mental health, leaning on loved ones, and engaging with fibromyalgia support networks can reduce the impact of fatigue and support your well-being. Practical strategies such as having ...
A recent study has found that a self-awareness intervention significantly reduced levels of fibromyalgia-related pain. The study by Hsu et al. (2010) studied 45 women who had been diagnosed with ...