Children's Health specialists recommend adjusting bedtime routines and limiting electronics to ease the transition.

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In 1974, the U.S. tried staying on daylight saving time all year. The result was darker mornings and public panic.

Parents who live in several specific parts of the country do not have to spend two weeks a year dealing with extra-cranky ...

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

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Dan Buettner's iconic National Geographic cover story transformed our idea of what makes for a long, healthy life. It's now published online for the first time. OKINAWA, JAPANSquatting effortlessly on ...