Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

READ MORE | Start slow - 4 fitness tips to get summer Types of yoga and they focus on Hatha: A physical type of yoga that is a combination of many styles. Vinyasa: A dynamic style of yoga that focuses ...

Sweat by BXR, Marylebone, City and Canary Wharf Sweat by BXR is a great option for yogis who need a flexible club that fits in with their lifestyle. While founded as a modern take on a classic boxing ...

Welcome to Day 6 of the Sleep Yoga Series 🌙 — a 15-minute Yin Yoga class designed to soothe sore muscles and guide you into ...

From gentle movement to stillness, these ancient practices,like yoga, qigong and acupuncture, can help soothe your nervous ...

Akasa There’s a cute little yoga studio in Loft Offices, Building Two. Akasa, meaning space in Sanskrit, is a sanctuary for yogis among the surrounding offices. Daily classes at Akasa yoga studio ...

Yoga finds its flow in Delhi’s heritage spaces Shivika Manchanda / TNN / Jun 21, 2025, 01:00 IST ...

Resorts are gearing up to celebrate the benefits of yoga. getty Celebrated on June 21, International Yoga Day pays homage to the physical and spiritual powers that yoga brings to over 300 million ...

By making yoga a part of your routine over the next 30 days, you will sculpt your muscles while releasing tension and quieting your mind for a stronger, calmer, and more content you, says Colleen ...