One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

Cult-favourite Pilates and yoga studio, Core Plus, is known for low-impact, high-yield workouts which combine yoga, weight training and Pilates. Founded in Melbourne by Amy and Mike King a decade ago, ...

What are some of the best romantic date ideas? Check out this article to find out some of the best romantic date ideas for ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Whether you are dealing with long work hours, mental stress, or fatigue, a consistent yoga routine can help you feel grounded and energetic. But always remember, a few stretches alone won't lead ...

In the hustle and bustle of daily life, anxiety can become an unwelcome companion. Fortunately, yoga offers powerful tools to ...

At 56, Bhagyashree stays fit with a mix of yoga, pilates, and weight training. In her latest post, she shares simple yet effective fitness tips for all. Bhagyashree discusses the benefits of yoga ...

A budget smartwatch with a lightweight and stylish design that's let down by clumsy navigation and poor battery life.

You can easily mix them all to make out a functional training routine that suits you personally. Yoga, calisthenics, pilates, weight training, aerobics, or playing a sport… do whatever you are ...

Brooke Burke gave fans a look at her early morning yoga moves. In March 2025, the TV host and fitness guru posted a video to Instagram as she did beach yoga with a male partner at sunrise.