Heated workouts and hot yoga are all the rage. But are they actually good for you?
If you’re considering heated workouts, you might be wondering if the warmth is worth it. Here are the benefits of a sweaty ...
My Fellow Yoga Instructors and Students Have Worn Lululemon for Years — Their Must-Haves Start at $44
As a yoga instructor, I’ve learned the job requires a few essentials, such as breathable clothes, functional accessories, and ...