She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you ...

Long before Yoga became about flexibility and fitness, Yoga masters believed good health was a responsibility—to oneself, to one’s evolution, and to future generations ...

Feeling bloated and gassy can be uncomfortable. Yoga provides a simple, drug-free solution. Specific poses like Pawanmuktasana and Vajrasana help rele ...

These award-winning, body-mapped leggings cleverly combine compression support with tummy comfort – even on bloated days ...

Discover how yoga, Ayurveda & mindfulness help tweens and teens navigate adolescence, emotions & body changes.

A simple 10-minute yoga routine can ease tech neck discomfort, improve posture, and restore mobility caused by long hours on ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...

Want to beat the winter blues? Preserve your inner peace through mindful movement, by integrating the ancient wisdom of yoga ...

Varanasi: On the fourth day of Kashi Tamil Sangamam 4.0, the National Book Trust (NBT), India organised a series of ...

These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.

This year, the program received a grant from Rocky Mountain Human Services, which those with Move Through Yoga said supported ...

According to the NeuroMental Wellness Facebook page, the services listed include meditation, yoga for kids, adults and beginners and sound therapy.