Lagree vs. Reformer Pilates: What Is It, and Which Is Better?

Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...
YouTube on MSN

Weight loss Yoga/ Burn Fat & Tone Your Body | 15-Min Full Body Workout for Men & Women

Min Full Body Workout for Men & Women. the perfect home workout for anyone over 40 looking to burn fat, tone their body, and feel stronger, healthier, and more energized. This 15-minute full-body yoga ...
YouTube on MSN

20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs

Sculpt, Strengthen & Burn Fat! This 20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs ...

How to reduce belly fat naturally: Sadhguru’s tips on diet, yoga, sleep, and lifestyle

Sadhguru emphasizes that true health and belly fat reduction stem from aligning diet, exercise, sleep, and inner harmony. Key ...
Southeast Missourian

Faces of Southeast Missouri: Chuck Burns

Meditation facilitator Chuck Burns, who is becoming a lay Franciscan, shares about the components of his life transformation.

Nederland’s largest grocery store reopens after destructive fire

The Boulder County Sheriff’s Office said B & F Mountain Market reopened on Sunday in Caribou Village after it was temporarily ...