Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Yoga's Role in Child Development: In today's fast-paced world, finding quality time to engage with children can be challenging for parents. Often, outdoor play and park visits are replaced by screen ...

Worcester teacher Chrissie Greenaway launches a festive yoga advent calendar with daily family poses. Join the wellbeing ...

From cooking tutorials in the kitchen to streaming shows on the balcony, the portable smart display adapts to your day.

Teen Vogue exclusively presents the annual GLAAD 20 Under 20 list for 2025 honoring outstanding LGBTQ youth.

Tucked away in the East Bay suburb of Dublin, California exists a bargain hunter’s paradise that has achieved legendary status among thrift enthusiasts and sustainable shoppers – Savers Thrift ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Josie Heck teaches ciLiving contributing host, Tommy Bickham beginner yoga techniques tart your yoga journey with these ...

Corinne Reichert (she/her) grew up in Sydney, Australia and moved to California in 2019. She holds degrees in law and communications, and currently writes news, analysis and features for CNET across ...