Press your heels into the chair. You should feel your sit bones draw together and your lower abdominal muscles engage.

PARK CITY, Utah, November 13, 2025--iFIT, a global leader in connected fitness, today announced the launch of the NordicTrack ...

Rep. Yvette Clarke, who represents New York’s 9th congressional district, covering much of central Brooklyn, endorsed Zohran Mamdani in the race for mayor Saturday. “Assemblyman Mamdani’s historic ...

Prosecutors in the case of a man charged with killing a top Minnesota Democratic lawmaker and her husband say they've turned over a massive amount of evidence to the defense. Federal prosecutor ...

A major facelift has been done at Augusta University’s ‘Christenberry Fieldhouse’. AU’s president is excited to show off the new Sports Performance ...

There are lots of opportunities to get involved and have fun this weekend around town. Here’s what you need to know.

From Halloween festivities to a one-mile run to music and ideas worth spreading, here’s your guide to events for all ages and ...

Michael Jordan just made another big move, but this time it’s something different. The NBA legend reportedly signed a prenuptial agreement with his wife, Yvette Prieto, to make sure their marriage ...

Passaic County Community College officially unveiled a free fitness center as part of a multi-agency partnership designed to improve the health of local residents. The college cut the ribbon Oct. 16 ...

Actress Yvette Nicole Brown, 52, and her fiancé Anthony Davis found love with each other when they weren’t looking. The couple, who announced their engagement in December 2023, discussed their ...

Yvette A. (Dusseault) Payne, age 85, a resident of Tewksbury for over 45 years, formerly of Saugus and Somerville, passed away at the Life Care Center of the Merrimack Valley in Billerica on Sunday, ...