High in fiber and protein, makhana keeps you feeling full for longer hours, making it one of the best snacks for weight loss, says an expert.

A chemical found in dark chocolate could help slow down ageing, researchers suggest.The study looked at levels of theobromine – a compound found in cacao plants – in the blood and compared them with ...

Learn essential food safety tips and meal ideas for managing metastatic breast cancer and neutropenia, ensuring proper nutrition and minimizing infection risks effectively.

Roger Federer is a sporting icon, known for his decorum on and off the tennis court. The 20-time Grand Slam champion, who ...

“Using precooked chicken, the one-pot dish is ready in 30 minutes, but it tastes like it simmered all day on the stove. (Psst ...

DEAR ABBY: We have a mutual friend who’s very dear to us. He’s a kind-hearted and generous disabled vet who’s too proud to ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

Small, sustainable habits that make nourishment feel doable, not overwhelming. These tiny upgrades help you feel energized and more in tune with what your body needs.

While most of us never think twice about our eating habits, psychologists have discovered that those who consistently reach for their fries before touching their burger share a fascinating set of ...

Wildlife biologists say it's rare for grizzlies to eat from the head of a bison because it would be difficult to get through ...

If you're looking to dine out on Christmas day, River Crab Blue Water Inn will be your only option in St. Clair County. The ...