As cultural standards for bodies change, so to do the idealized ones we see on TV—and that includes our favorite superhero ...

The athletic cut is dialed in—snug on the thighs without squeezing the life out of them. The stretchy, contoured fabric moves ...

Talk about top-tier comfort, these deals are as good as it gets.

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

Directions: Set a timer for 90 seconds. Start by performing a plank walkout, then do one pushup rep. Return to the starting ...

The world's leading experts on aging reveal cutting edge-research and practical insights for extending your healthspan in ...

'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

Spoiler alert: If you don't cut your fingernails, you're going to get ghosted.

A WARDROBE REHAUL can be the reset you need to feel confident and stylish this year. For those who don't know where to start, ...

In this Total Body Dumbbell Blast session, you'll hit every major muscle group in under 20 minutes. Using weighted compound ...

Blending the terms “fan” and “anxiety,” fanxiety face refers to the stress sports fans experience when watching a high-stakes ...