Chris Hemsworth reinvented his workout routine in preparation for 'Avengers: Doomsday', with the aim of being more efficient.

Smarter lifting, injury-aware tweaks and consistency have helped Rio Ferdinand get in better shape after retiring from professional sport.

Liam Neeson has a very particular set of skills that includes power walking and boxing, which keep him ready for the big screen action roles ...

In the age of looksmaxxing, niche techniques to improve your appearance have entered popular culture. But how much of it actually works?

Men's Health Magazine Australia is your ultimate guide to all things fitness, sex, weight loss, nutrition and style ...

Jason Momoa eats clean and trains hard during the day, specifically so he can have a few pints of Guinness every night.

Men's Health checked out the gym to find out how gold medal gains get made at the Milano Cortina Olympic training centre ...

From all-core and no arms to ski jumping into pools because there’s no snow, Australian Olympians do some unusual (but effective) training.

Tom Hunt sought to break the record for the fastest solo, unsupported ski expedition to the South Pole. You won't believe his ...

SCOTTY JAMES IS looking as relaxed as ever as he gets up from a table in in a meeting room at Red Bull’s HQ in Sydney’s Alexandria.

In what projects to be a record-breaking haul, these are the Australian athletes with the best chance at bringing home a ...

From boxing and rowing to everyday wellness habits, Hugh Laurie’s approach to fitness has always prioritised longevity over ...