A woman who has suffered with sleep apnoea for a decade is finally able to breathe and sleep again thanks to a new implant.

Love Amelia has seen a sharp rise in people looking for help around child poverty.

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

Throughout the month of February on Healthbeat 4, Jessica Bowman will walk you through the steps to a better night’s rest.

A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

Prolonged rapid eye movement sleep latency may be an early indicator of Alzheimer’s disease and related dementias, according ...

Takes you closer to the games, movies and TV you love Issues delivered straight to your door or device ...

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, ...

In contrast she warned against sleeping on your stomach as this can place pressure on your digestive organs and make ...

A third of adults never get the recommended amount of sleep, with the average adult only feeling well-rested on three days a ...