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  1. High blood pressure (hypertension) - Mayo Clinic

    Feb 29, 2024 · Hypertension is defined as systolic pressure greater than or equal to 130, or a diastolic pressure greater than or equal to 80. Treatment of hypertension involves lifestyle …

  2. High blood pressure (hypertension) - Diagnosis & treatment

    Feb 29, 2024 · High blood pressure (hypertension) is diagnosed if the blood pressure reading is equal to or greater than 130/80 mm-Hg. A diagnosis of high blood pressure is usually based …

  3. Blood pressure chart: What your reading means - Mayo Clinic

    Dec 24, 2025 · Here's a look at the four blood pressure categories and what they mean for you. If your top and bottom numbers fall into two different categories, your correct blood pressure …

  4. High blood pressure dangers: Hypertension's effects on your body

    Nov 28, 2023 · High blood pressure, also called hypertension, can quietly damage the body for years before symptoms appear. Without treatment, high blood pressure can lead to disability, …

  5. 10 ways to control high blood pressure without medication

    Jul 23, 2024 · You can lower your blood pressure without medicine. Try these 10 lifestyle changes.

  6. High blood pressure and pregnancy: Know the facts - Mayo Clinic

    Jun 7, 2025 · Having high blood pressure (hypertension) during pregnancy needs close monitoring. Here's what to know about the potential risks. Also learn how to take care of …

  7. Stress and high blood pressure: What's the connection?

    Nov 23, 2024 · There's no proof that stress by itself causes long-term high blood pressure. But reacting to stress in unhealthy ways can raise blood pressure and increase the risk of heart …

  8. Choosing blood pressure medications - Mayo Clinic

    Feb 21, 2025 · There are many different types of blood pressure medicines. Medicines to treat high blood pressure sometimes are called antihypertensives. Choosing the right blood …

  9. Exercise: A drug-free approach to lowering high blood pressure

    Dec 14, 2024 · Exercise is a medicine-free way to lower blood pressure. Here are tips on getting started.

  10. DASH diet: Healthy eating to lower your blood pressure

    May 25, 2023 · The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called hypertension. It also may help lower cholesterol linked to heart …