Most peanuts marketed in the shell are of the Virginia type, along with some Valencias selected for large size and the attractive appearance of the shell. Spanish peanuts are used mostly for peanut candy, …

Dec 23, 2025 · peanut, (Arachis hypogaea), tropical South American legume plant widely cultivated for its edible seeds. The seeds, which are also known as peanuts, are a nutritionally dense food, rich in …

Jan 10, 2025 · You can eat peanuts raw, blanched, roasted, boiled, fried, powdered, or made into peanut butter. Eating them with their thin, papery skin is most nutritionally beneficial, as the skin …

5 days ago · Different peanut preparations change the nut's flavor, texture, and nutrient retention, so the right way to eat them depends on your needs. Green and boiled peanuts offer freshness, roasted …

Check out tons of peanut nutrition facts and information from the Peanut Institute for all you need to know about this superfood and why it should have a prominent place in your diet.

Peanuts grown in the U.S. are used for peanut butter, peanut oil, confections and direct consumption. About 60% of the peanuts are used for peanut butter production.

May 6, 2024 · Peanut allergies are potentially life-threatening, and peanuts are sometimes considered the most severe allergen (44). People with this allergy should avoid all peanuts and peanut products.

Dec 27, 2024 · Dietitians explain if peanuts are good for you based on their nutrition content, vitamins and minerals, and weight loss-friendliness.

Oct 21, 2024 · Various peanut varieties can also have potentially harmful additional ingredients. For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," …

Case Study: Global Street Food Competition—Elevating Plant-Forward Menus with the National Peanut Board FOODWORKS and the National Peanut Board ignite creativity and celebrate diversity with the …